The Diabetes Prevention Program (DPP) helps community members learn, build skills, and improve health behaviors to lower their risk of cardiovascular disease and diabetes. The program offers a shared learning environment where community members support one another in setting goals around better nutrition, exercise and other lifestyle changes.
The program is free and includes 11 weeks of evidence-based skill building and education classes, cardiovascular disease and risk factor screenings, group-based physical activity and navigation to medical homes and other community-based services. The program is held periodically in Routt and Moffat counties. To learn more call 970-871-7694.
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