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Aging Mastery Program

Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ties to your community. Meet new friends and provide encouragement to one another as you take the Aging Mastery journey together!

To participate in an upcoming Aging Mastery Program (AMP) class please RSVP to Anita Reynolds at 970-871-7690

Upcoming Classes

  • AMP September - November 2021

    Craig Chamber of Commerce Conference Room (775 Yampa Ave.)
    10 weeks beginning September 14 and ending November 16
    Tuesdays | 1-3pm
    Suggested donation of $20 per person
    Please RSVP by September 10 - call 970-871-7690

You Will Learn About:
• Navigating Longer Lives
• Exercise and You
• Sleep
• Healthy Eating and Hydration
• Financial Fitness
• Medication Management
• Advance Planning
• Healthy Relationships
• Falls Prevention
• Community Engagement

Learn more about the Aging Mastery Program here

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