A Matter of Balance: Managing Concerns about Falls
Have you or a loved one experienced a fall? Do you have a fear of falling? Do you want to prevent a fall in the future? If you answered yes to any of these questions, this class is for you!
A Matter of Balance helps reduce your fear of falling, learn small changes to prevent future falls, and increase activity to build strength and balance. This is a free 8-week program offered periodically throughout the year. Donations are appreciated.
Join an Upcoming Program
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A Matter of Balance - Craig Starting 10/7/24
Senior Social Center of Craig
775 Yampa Ave.
Weekly classes on Monday from October 7 through November 25
1pm-3pm
Space is limited - register today! Call 970-871-7676.
