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Wellness Wednesday

Wellness Wednesday is a fun day of activities held weekly for older adults. The day includes exercise classes, foot care, senior wellness checks, lunch, guest speakers and pinochle. It's held at Saint Michael Catholic Church, 678 School Street in Craig. For more information, call 970-871-7676.


Schedule

  • Independent Memoir Writing

    9 - 10:30 am
    Peer led group

  • Movement & Exercise

    9:30 - 10:30 am, $3 suggested donation

  • Geri Fit/Chair Exercises

    10:30 - 11:30 am, $3 suggested donation

  • Lunch and Guest Speaker

    11:30 am - 1 pm
    Lunch will not be provided at this time, you are welcome to bring a sack lunch.

  • Pinochle & Cards

    Ongoing throughout the morning

  • Senior Wellness Clinic

    Wellness Nurse will be available on the 1st & 3rd Wednesdays of the month.
    Drop in. $3 suggested donation

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